Abuse in intimate relationships is a deeply distressing and complex issue that affects countless individuals worldwide. As a therapist specializing in trauma recovery, I see the impact that abusive relationships can have on a person's mental, emotional, and physical well-being. In this blog post, we’ll look at the various forms of abuse, the cyclical nature of abusive relationships, and the challenges individuals face in breaking free from such cycles.

In this blog post, we'll explore what it means to be conflict avoidant, the impact of childhood experiences on conflict resolution, and how therapeutic work can empower individuals to repair relationships even when conflict feels challenging.