Intimacy and vulnerability are essential components of healthy relationships, but for individuals with an avoidant attachment style, these aspects of connection can be particularly challenging. Avoidant attachment often manifests as a deep-seated fear of emotional closeness, leading to difficulties in forming and maintaining intimate relationships.

In this blog post, we'll explore what it means to be conflict avoidant, the impact of childhood experiences on conflict resolution, and how therapeutic work can empower individuals to repair relationships even when conflict feels challenging.