Breaking free from the cycle of perfectionism and people-pleasing
Breaking free from this cycle can be a difficult and ongoing process, but it is possible with the right tools and support.
The Perfect Storm: How perfectionism and people-pleasing lead to mental and physical health challenges
Perfectionism and people-pleasing behaviors may seem harmless, but they can lead to significant challenges that affect both the mind and body.
Understanding the connection between perfectionism and people-pleasing
If you are a perfectionist, you may tend to set extremely high standards for yourself and those around you. You may also be overly critical when those standards are unmet.