The myth that you can’t take a break
This myth suggests that taking a break is a sign of weakness, and that resting or slowing down will negatively impact productivity and success.
The Busyness Trap for High Achievers
Behind this apparent superhuman work ethic often lies a deep-rooted difficulty and discomfort with taking breaks and resting.
What is High-Functioning Anxiety?
People who experience high-functioning anxiety may appear to others as super successful and composed - like they’ve got it all together.