Complex Post-Traumatic Stress Disorder (CPTSD) is a deeply challenging mental health condition that arises from prolonged exposure to traumatic events, often during childhood or adolescence. Unlike PTSD, which typically results from a single, isolated incident, CPTSD stems from sustained trauma over a longer period. This chronic exposure profoundly impacts emotional, physical, and psychological well-being, shaping the way individuals perceive themselves, others, and the world around them.

Abuse in intimate relationships is a deeply distressing and complex issue that affects countless individuals worldwide. As a therapist specializing in trauma recovery, I see the impact that abusive relationships can have on a person's mental, emotional, and physical well-being. In this blog post, we’ll look at the various forms of abuse, the cyclical nature of abusive relationships, and the challenges individuals face in breaking free from such cycles.