In recent years, the term "narcissism" has become increasingly prevalent in discussions about personality traits and interpersonal dynamics. Narcissism, rooted in Greek mythology, refers to a personality disorder characterized by a grandiose sense of self-importance, a need for excessive admiration, and a lack of empathy for others. The rise of social media and a culture of self-promotion have greatly contributed to the visibility of narcissistic behaviors in society today.

In the realm of relationships, the balance between interdependence and codependence significantly shapes the dynamics between individuals. As a therapist specializing in trauma recovery, I often meet with individuals and couples who need support in navigating this complex topic.